Contact me to reserve your spot!!
I have rediscovered dance with Veronic! She takes you beyond just the performance, and invites us into her playful world that is centered around the joy of simply just dancing. Her passion is contagious and her teaching approach unique. In class, she inspires us with her words, and encourages us to savour every movement...each class is a delight!— Catherine B.
Looking for an energizing workout in Montreal? Discover modern Bollywood dance—a magnificient, and fun fitness activity for both adults and children.
Vero brings you a unique approach to learning Bollywood dance that'll keep you moving and is open to all skill levels (beginners are welcome!).
Why go to the gym when you can get in shape to the joyous and positive rhythms of India? Forget about your stress, build your energy, improve your flexibility, coordination and balance and have fun at the same time!
Don't worry if you're not familiar with Bollywood dance moves, as Vero will guide you step-by-step into this colourful, and playful world! Each class consists of a warmup, technique exercises, and a short choreography set to popular Bollywood movie songs—perfect for dancers of all skill levels. So whether you're a pro or a beginner, express yourself to your own rhythm, literally dance from head to toe, and discover the energy, elegance and beauty of Bollywood dance.
Upcoming Bollywood dance SESSION 2019: STARTING IN JANUARY! STAY TUNED OR EMAIL ME FOR DETAILS!
WINTER SESSION 2019: REGISTRATION NOW OPEN!
Mondays & Thursdays from 6-7pm STARTING ON JANUARY 7TH - APRIL 18 (no class week of Feb. 24th)
Classes take place at Studio Bizz, métro Mt-Royal, Montréal
Reserve your spot now by contacting me with the class of your choice!
And send your non-refundable deposit of $60 is needed to confirm your participation and reserve your spot.
Wear comfortable clothes and feel free to accessorize and add splashes of colour!
FALL SESSION 2018: In progress
Mondays & Thursdays from 6-7pm
GROUP SESSIONS, SPECIAL EVENTS & WORKSHOPS
Vero Bollywood dance classes are organic and accessible to all. All you need is the motivation to move and/or to discover something new. If you're interested in private group lessons, a fun fitness activity for an event (Birthdays, Bachelorettes, Corporate Events) or a specialized workshop focused on dance techniques, drop me an email! Classes and workshops are flexible and created to adapt to what you're looking for.
Thank you to all participants of my dance classes and workshops over all these years. It's beautiful to see people discover new things about themselves and to share positive energy through dance.
Find inner peace and deep relaxation with our Meditation workshops! One-hour guided meditation sessions with Vero are offered in the Plateau Mont-Royal this fall. What a better way to relax, regenerate and release the tensions of the day!
Come discover tools to help with stress management, improve focus and being present, harmonizing body, soul, heart, mind and spirit - a special moment to connect with our inner light :-)
ONE-ON-ONE GUIDED MEDITATION OR PRIVATE GROUP WORKSHOPS
If you're interested in one-on-one guided meditation sessions, monthly private or semi-private group sessions, workshops focused on theory & practice in your organization or a wellness centre, contact me!
Want to go beyond standard yoga poses, and deepen your practice? Discover Vero's light and therapeutic approach to Yoga! Classes are accessible to all skill levels, including beginners.
Classes are centered on harmonizing your physical, mental, emotional and spritual self by listening to your inner voice, and by focusing on flexibility and the present moment. Come benefit from a deeper practice of yoga that brings you as much relaxation as vital energy!
ONE-ON-ONE YOGA COACHING OR PRIVATE GROUP WORKSHOPS
If you're interested in one-on-one yoga coaching, a private group workshop or a yoga workshop at the office in Hatha Yoga, Yoga for kids, Kundalini or therapeutic Yoga for specific needs, Yoga for sleeping better and managing stress etc., contact me!
Thanks to her natural ease, sparkling eyes and sunny laughter, Vero teaches us yoga in a very pleasant and friendly way. She is an attentive teacher, correcting our Yoga poses, but personalizes it to each of us. After my first yoga class with Vero, I felt relaxed and more focused. I enjoy taking an hour of my week to think about nothing and let my mind wander...we forget about stress and we let Vero remind us that well-being is from head-to-toe ...— Alexia
July 21 2017 Véro and Bollywood films in LA PRESSE+ -- Phénomène Bollywood à Montréal
Article published in La Presse+ on the Bollywood phenomenon in cinemas in Montreal. During the interview, Véro participates and recommends four Bollywood films to the readers! (in French)
March 2017 Véro in LA PRESSE+ on Dance Choreography « Le plaisir des chorégraphies ».
Article published in La Presse+ on why professional dancers, dance instructors and people who dance for fun, love dance choreography even of different dance styles. "Dance is a way to celebrate life through movement." -- Veronic Morin. (in French)